Four Life Hacks to Improve Emotional Intelligence

Posted on September 30, 2016 by Nate Regier / 0 comments
Share via

Emotional Intelligence is a key to success in leadership and life. Next Element specializes in helping people gain emotional awareness and competence. We’ve curated our best strategies to improve emotional intelligence.

Take responsibility for your feelings.

Face and accept these four uncomfortable truths about feelings.

Cultivate empathy

Learning to put yourself in another’s shoes will instantly improve your EQ.

Get vulnerable

Learn more about the paradoxical strength of being open.

Practice positive conflict

What the heck? Yes you can.

Copyright Next Element Consulting, LLC 2016

Want to receive regular tips for practicing compassionate accountability in leadership and life? Join our community today!

CWC + Discussion GuideGet our latest book Conflict Without Casualties: A Field Guide for Leading With Compassionate Accountability. This book is the foundation for our Leading Out of Drama program, a comprehensive system for building cultures of compassionate accountability.

PodBeanButton Subscribe to Dr. Regier’s free podcast

Follow Next Element on Facebook

Join Nate on LinkedIn

Book Your Next Keynote Speaker

Dr. Nate Regier

Author and Co-founder of Next Element, Dr. Nate Regier is available to speak at your upcoming event.

Submit a Speaker Request

Podcast: Listen to Nate "On Compassion"

On Compassion with Dr. Nate Listen to the Podcast

Join Our Community

Want To Republish Our Posts?


Add comment

Your comment will be revised by the site if needed.